Your massage therapist would like you to know…

As massage therapists, our professional satisfaction is closely linked to providing a safe, appropriate, and comfortable massage, through which you enjoy therapeutic benefits. It is often assumed that the whole responsibility falls on the therapist. In fact, the receiver (you) has a part too. In case you are not already aware, here are some points … Continue reading Your massage therapist would like you to know…

“Can I get a massage while pregnant?” – An overview.

Massage may be commonly taken as an occasional indulgence, but it is also fast gaining recognition as a self-care regime integral to our general well-being. Indeed, one of the most beneficial times for massage may be during pregnancy. The journey of pregnancy is one in which a woman's body undergoes significant changes. Not only that, … Continue reading “Can I get a massage while pregnant?” – An overview.

Less is more – Essential Oils

Essential oils are widely used in the practice of aromatherapy. The word "essential" does not mean important or vital. Instead, it comes from the word "essence" and refers to the extracts from the plant part(s) contributing to the beneficial and therapeutic uses. These extracts are in concentrated form, thereby earning the badge of "essence". Among … Continue reading Less is more – Essential Oils